Anika Arizala, MA

I grew up in Portland, Oregon and moved to Colorado in 2022. I believe that mental health is the foundation of how we perceive and move through the world. My passion is holding space for those facing mental health struggles and supporting the healing journey. I enjoy working with individuals of all ages enduring trauma, depression, and life transitions. I strive to cultivate a space where individuals are empowered to be their authentic selves. 

I received my bachelor's degree from Oregon State University. I currently attend Regis University and plan to receive my Masters degree in mental health counseling in August of 2025. In my free time I enjoy hiking, camping, reading, board games, and live music. I am trained in EMDR. 

I conduct sessions exclusively in English.